Why you need it!

There is now convincing evidence that supplementing your diet with specific levels of vitamins and minerals can slow the biological processes of aging, decrease risk of many degenerative conditions, bolster immune system function and preserve brain function as we age. A healthy diet can guard against vitamin and mineral deficiency states (example: scurvy, rickets, and iron-deficiency anemia). However we are realizing that to optimize health and maximize our defences against many common conditions, that supplementation of specific amounts of vitamins and minerals is necessary. A large number of clinical trials have provided strong evidence that individuals using supplementation are reaping important health benefits compared to non vitamin users.

How to supplement properly

All supplements must be 100% natural, no fillers, and must have a large array of nutrients with adequate amounts. People who supplement quite often take too little or don’t stick to the required daily routine. A standard process that we undertake for all new patients in our clinic is to do a nutritional analysis which will allow them to realize which areas of there daily nutrition could improve.